
Reducing Household Food Waste in Australia
Every day, substantial amounts of completely edible food are thrown away in households across Australia. While this may look like a small problem at home, food waste has major environmental, economic, and social consequences. When food is wasted, the water, energy, land, and labor used to yield it are also wasted (Gustavsson et al., 2011, p. 5). In addition, food waste in landfills creates methane, a potent greenhouse gas that causes climate change (Department of Climate Change, Energy, the Environment and Water [DCCEEW], 2023, p. 7). Sustainable Development Goal 12 emphasises the need for sensible consumption and production, including reducing food waste universally (United Nations, 2015, p. 21). This project aims to address household food waste in Australia and investigate practical ways families can minimise waste through awareness, better planning, and ecological food practices..

Target Goals
One of the most important targets is Target 12.3, which focuses on halving global food waste at retail and consumer levels by 2030 (United Nations, 2015, p. 22). This target is directly linked to household food waste because several families inadvertently waste food due to poor food planning, over-purchasing, and misunderstanding food labels. Reducing food waste at home can therefore play an important role in achieving this universal target.
Another important target is Target 12.5, which aims to reduce waste production through prevention, recycling, and reuse (United Nations, 2015, p. 23). In households, this can include better meal planning, using leftovers, proper food storage, and composting food scraps.

Facts and Figures
- 7.6 million tonnes of food are wasted in Australia every year. That is enough food to fill thousands of garbage trucks annually (DCCEEW, 2023, p. 6).
- Food waste in landfills produces methane, a greenhouse gas that contributes to climate change. Reducing food waste helps protect natural resources and reduce environmental damage (United Nations Environment Programme [UNEP], 2021, p. 15).
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Food waste costs the Australian economy approximately $36.6 billion each year.This includes wasted food from farms, supermarkets, restaurants, and homes (DCCEEW, 2023, p. 7).
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The average Australian household throws away about 312 kg of food every year. This equals roughly $2,500 worth of food per household annually(Fight Food Waste CRC, 2023, p. 4).
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70% of food waste occurs in Australian households.This means that families and individuals can make a big difference by reducing food waste at home (Food Innovation Australia Limited[FIAL], 2021, p. 12).

Empathy and Research
Understanding the Problem
Household food waste is a substantial issue in Australia and is strongly linked to Sustainable Development Goal 12: Responsible Consumption and Production. Even though food waste may look like a small household problem, it has major environmental, economic, and social impacts. When food is tossed away, the resources used to produce it, such as water, land, energy, labour, and money, are also wasted (Gustavsson et al., 2011, p. 5). Furthermore, food waste sent to landfill emits methane, a powerful greenhouse gas that causes climate change (Department of Climate Change, Energy, the Environment and Water [DCCEEW], 2023, p. 7).
In Australia, food waste is a major national concern. Australia wastes around 7.6 million tonnes of food each year, with a significant proportion of this waste coming from households (DCCEEW, 2023, p. 6). This reveals that families play a critical role in reducing food waste and adopting more sustainable consumption practices.
Who Is Affected?
To better understand this problem, it is essential to identify the key stakeholders. The primary stakeholders are households and families, because they make everyday decisions about buying, cooking, storing, and disposing of food. Children are also key stakeholders because they form lifelong habits and attitudes toward food and sustainability from a young age. Other stakeholders include supermarkets and food retailers, which impact food purchasing behaviours; waste services; and local councils, which manage food waste disposal, and government and environmental organisations, which develop policies and campaigns to reduce waste.
Primary Data Collection
To explore the issue further, primary data was collected through short surveys and informal discussions with households and community members. Participants were asked about how often food is wasted in their homes, what types of food are commonly thrown away, and what usually causes food waste.
The responses indicated that many households inadvertently waste food. Common reasons included buying too much food, poor meal planning, forgetting about leftovers, and not using food before it spoils. Participants also reported that fresh foods such as fruit, vegetables, bread, and cooked leftovers are wasted most often. Some people also revealed that confusion around “best before” and “use by” labels lead to unnecessary food disposal.
These conclusions are consistent with Australian research, which proves that households are responsible for a substantial share of the nation’s food waste (Food Innovation Australia Limited [FIAL], 2021, p. 12). This research helped recognise the everyday behaviours behind food waste and emphasised the need for practical solutions that families can use at home.
Why Empathy Matters
The empathy phase is important because it focuses on understanding real people, their experiences, and the challenges they face. Rather than assuming why food waste occurs, this phase helped reveal that household food waste is often associated with busy lifestyles, limited planning, and a lack of awareness, rather than intentional wastefulness. By listening to stakeholders and assessing their experiences, it becomes simpler to design helpful and realistic solutions.
This research will guide the next stage of the project by assisting develop practical strategies to support families in reducing food waste through better planning, improved food storage, and more sustainable everyday habits.
Ideation
Generating Possible Solutions
After understanding household food waste through research and stakeholder feedback, the next stage of the design thinking process is ideation. The ideation stage focuses on generating creative ideas and exploring possible solutions to reduce food waste in households.
Based on the empathy and research outcomes, several common causes of food waste were identified. These included over-purchasing food, poor meal planning, forgetting about leftovers stored in the refrigerator, and confusion about food labels. These everyday behaviours indicate that many households waste food unintentionally rather than purposely. Therefore, the solutions established during this stage focused on practical strategies families could easily incorporate into their daily routines.
Brainstorming Ideas
Several possible ideas were investigated to help households reduce food waste:
- Creating a weekly meal planning tool to facilitate families in organising meals before grocery shopping.
• Designing a food storage guide that describes how to store common foods correctly to extend their freshness.
• Creating a leftover recipe guide that gives simple ideas for reusing food rather than disposing of it.
• Promoting household composting to reduce the amount of organic waste sent to landfills.
• Creating educational resources for children and families to promote sustainable food habits, such as school programs and community awareness programs.
These ideas were generated by considering the needs and behaviours identified during the empathy stage.
Selecting the Best Idea
After assessing the ideas, the project focused on developing a practical solution called the Family Food Waste Reduction Toolkit. This toolkit includes a meal planner, food storage guide, and leftover recipe ideas to assist families in reducing food waste at home.
The selected solution was chosen because it directly addresses the key causes of household food waste identified during the research stage. By helping families plan meals, reuse leftovers, and store food correctly, the toolkit aims to encourage more responsible food consumption practices.
Developing practical tools for households can support Sustainable Development Goal 12, which promotes responsible consumption and aims to significantly reduce food waste globally (United Nations, 2015, p. 22).
Prototyping
Developing the Solution
The prototyping stage aims to create a practical solution based on the ideas generated during the ideation phase. A prototype allows the idea to be tested and improved before it is fully implemented. Based on the research findings and stakeholder feedback, the solution developed for this project is the Family Food Waste Reduction Toolkit.
The aim of this toolkit is to help households become more aware of their food consumption habits and to support families in reducing food waste through simple, practical tools.
Purpose of the Prototype
The purpose of this prototype is to create an easy-to-use solution that households can integrate into their daily routines. By helping families plan meals, store food properly, and reuse leftovers, the toolkit aims to reduce the amount of food that ends up in landfills.
Weekly Meal Planner
The weekly meal planner helps families organise their meals before grocery shopping. Planning meals in advance can help households buy only the food they need and avoid purchasing excess items that may later be wasted.
Food Storage Guide
The food storage guide provides simple instructions for storing common foods correctly to keep them fresher longer. For example, vegetables should be stored in the refrigerator crisper drawer, bread should be stored in a cool, dry place, and leftovers should be refrigerated within two hours of cooking.
Leftover Recipe Guide
The leftover recipe guide encourages families to reuse food rather than throwing it away. For example, leftover vegetables can be used in stir-fries or soups, leftover rice can be turned into fried rice, and stale bread can be used to make breadcrumbs or toast.

Testing and Review
Testing the Prototype
After developing the Family Food Waste Reduction Toolkit, the prototype was shared with a small group of households and peers to gather feedback. Testing the prototype helps determine whether the solution is practical, useful, and easy for families to use in their everyday routines.
Participants were asked to review the toolkit and provide feedback on the three main components: the weekly meal planner, the food storage guide, and the leftover recipe ideas. They were also asked whether these tools could help them reduce food waste in their homes.
Feedback from Participants
The feedback suggested that the weekly meal planner was particularly helpful because it encouraged families to plan meals before shopping. Participants reported that meal planning helped them avoid buying unnecessary food and reduced the chances of food spoiling before being used.
The food storage guide was also considered useful, especially for understanding how to store fruit, vegetables, and leftovers correctly. Some participants mentioned that they were not previously aware that proper storage could significantly extend the freshness of food.
The leftover recipe guide was seen as a creative way to reuse food instead of throwing it away. Participants suggested that including more simple recipes could make the guide even more useful.
Improving the Solution
Based on the feedback received, several improvements could be made to the toolkit. For example, a digital version of the meal planner could make it easier for families to use regularly. Additional recipe ideas and visual reminders for children could also help encourage sustainable food habits.
Testing the prototype highlighted the importance of designing solutions that are simple, practical, and easy to integrate into daily routines.
Reflection
What I Learned
This project helped deepen my understanding of the environmental and social impacts of household food waste in Australia. Through research and stakeholder engagement, it became clear that food waste is often not intentional. Many households waste food due to busy lifestyles, poor meal planning, and limited awareness about food storage practices.
The design thinking process helped explore the issue from different perspectives and emphasised the importance of empathy, creativity, and problem-solving when addressing sustainability challenges.
Importance of Small Behaviour Changes
One of the key insights from this project is that reducing food waste does not always require complex solutions. Small changes in everyday habits, such as planning meals, checking the fridge before shopping, and reusing leftovers, can significantly reduce food waste.
Encouraging households to adopt these simple strategies can help reduce the environmental impact of food waste and support more sustainable consumption practices.
Contribution to Sustainable Development Goal 12
This project demonstrates how individuals and families can contribute to Sustainable Development Goal 12: Responsible Consumption and Production, particularly the targets that aim to reduce food waste and promote sustainable resource use (United Nations, 2015, p. 22).
By raising awareness and providing practical tools, this project encourages households to take small but meaningful steps toward reducing food waste and protecting natural resources for future generations.
Call to Action: Reducing Food Waste Starts at Home
Food waste is a global challenge, but meaningful change can begin with small actions taken in our own homes. By becoming more aware of how we buy, store, and use food, households can significantly reduce the amount of food that ends up in landfill. Simple habits such as planning meals, checking the fridge before shopping, storing food correctly, and reusing leftovers can make a real difference.
Every household has the power to contribute to Sustainable Development Goal 12: Responsible Consumption and Production by reducing unnecessary food waste and using resources more responsibly. When individuals, families, communities, and organisations work together, these small actions can lead to large environmental benefits.
Reducing food waste not only helps protect the environment but also saves money, conserves natural resources, and promotes more sustainable lifestyles for future generations.
What You Can Do
Plan your meals before grocery shopping
Buy only the food you need
Use leftovers creatively
Compost food scraps where possible
Teach children about respecting food and resources
Together, we can reduce food waste and help build a more sustainable future.

References
Commonwealth Scientific and Industrial Research Organisation [CSIRO]. (2020). Ending food waste: Australia’s opportunity.
https://www.csiro.au/en/news/all/articles/2023/november/food-waste-food-insecurity
Department of Climate Change, Energy, the Environment and Water. (2023). National food waste strategy: Halving Australia’s food waste by 2030. Australian Government.
https://www.dcceew.gov.au/environment/protection/waste/food-waste
Fight Food Waste Cooperative Research Centre. (2023). Food waste in Australia report. Fight Food Waste CRC.
https://endfoodwaste.com.au/wp-content/uploads/2023/11/Food-waste-in-Australian-households-final.pdf
Food Innovation Australia Limited [FIAL]. (2021). National food waste baseline report.
https://www.fial.com.au/sharing-knowledge/food-waste
Gustavsson, J., Cederberg, C., Sonesson, U., Van Otterdijk, R., & Meybeck, A. (2011). Global food losses and food waste: Extent, causes and prevention. Food and Agriculture Organization of the United Nations.
https://www.researchgate.net/publication/267919405_Global_Food_Losses_and_Food_Waste
United Nations. (2015). Transforming our world: The 2030 agenda for sustainable development. United Nations.